Pacific Fitness & Health, Inc.
609 South Vulcan Avenue
Suite 102
Encinitas, CA 92024
ph: 760 753 2334
pacificf
Here you will find all our 2012 newsletters. Click on the ones that interest you to get the full text and remember to pass them on to friends who might be interested!
Making Sense Of Blood Tests
Exercise And Adrenal Function
Reduce Muscle Soreness And Speed Recovery
Why Do I Get Lightheaded When I stand Up?
Why Don't I Sleep Well?
Making Sense Of Blood Tests Part 2
Am I Breathing Properly...Probably Not
Got Low Energy? Loose Stools? Foul Smelling Gas?
Making Sense Of Blood Tests Part 3
Getting Your Priorities Sorted...Differentiating Wants And Needs
Making Sense Of Blood Tests Part 4
Better Posture...Exercises That Work
Getting Started With Resistance Training
Multi Vitamins...How To Choose A Good One
Getting Started With Resistance Training Part 2
Sleep Hygiene
Getting Started With Resistance Training Part 3
Getting Started With Resistance Training Part 4 or What Equipment Do I Need For A Home Gym?
When Is Stretching Not A Good Idea?
Why Do I Get Dry Skin In The Autumn?
Probiotics...What's All The Fuss?
The Fat Burning Zone...What A Load Of...
Animal, Vegetable Or Mineral...
High Intensity Exercise...A Tool That Demands Respect
Animal, Vegetable Or Mineral...Part 2
Copyright 2022 Pacific Fitness & Health, Inc.
Pacific Fitness & Health, Inc.
609 South Vulcan Avenue
Suite 102
Encinitas, CA 92024
ph: 760 753 2334
pacificf