Pacific Fitness & Health, Inc.

Pacific Fitness & Health is located in beautiful Encinitas, California and is owned and operated by Janet Alexander and Chris Maund. We have been working one on one with clients since 1993.

We Get Great Results Because 

• We love what we do

• We have a lot of unusual skills and techniques

• We are very thorough

• We want you to achieve your goals

We Can Help You With

Health and Fitness Goals

Musculoskeletal Aches and Pains

Flexibility/Mobility Problems

Postural Correction

Scoliosis/ELDOAs

Pre and Post Surgical Rehab

Disc Herniations

Sacro Iliac Joint Problems

Whiplash

GI Complaints

Chronic Fatigue/Lack of Energy

Running Injuries

Golf Strength and Conditioning

Baseball Strength and Conditioning

Training Programs for Triathletes, Cyclists and Runners

Lactate Testing for Endurance Athletes